Fascianator Method Instructional Digital Download (mp4)

Description

Join Anthony Chrisco, developer of The Fascianator Method® process of self-myofascial release as he takes you on a journey inside your fascial organ system. In the video, Anthony instructs and demonstrates how to self-massage the whole body.  In this 50 minute video, you’ll learn how to target over 128 muscles and other tissue structures that can get stiff and dry. You’ll target particular areas where that can be responsible for compression around your nerves, arteries, veins, and lymphatic vessels.

Watch the whole video from start to finish to learn how the specialized roller, The Fascianator® and The Fascianator Method self-treatment program can enhance your health and fitness journey.

Whether you just want to manage your chronic aches and pains or you are an athlete who wants to perform better and recover faster, The Fascianator Method® can help you achieve your goals!